Cross-country running

The running route starting at the district sports facility follows the fitness trail until it merges into Friedensweg. First forestry road Lx for 50m  then sharp Rx follow a forest path, slightly downhill, to Kardatscherweg up to a bench, here Rx briefly  uphill onto a forestry road. We follow this  for 700 meters. Sharp LX now begin (telegraph pole) 11 short turns and comes back to a forestry road (Friedensweg) towards Kaltern at a water reservoir. At a  fork in the path rx to another pond Lx from there into a trail further to the forestry road and Rx holding uphill past the district sports facilities and in a loop past the last pond to the parking lot.