Pedaling the Peaks: Road Bike Route to Cauria/Gfrill
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Südtirols Süden
Südtirols Süden
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Racebiketour from Auer/Ora to Gfrill/Cauria – a scenic challenge with history, hills and breathtaking views.
Open
difficult
Distance 55.3 km
3:55 h
1,250 m
1,250 m
1,331 m
208 m
This demanding road bike tour takes you from Auer/Ora, Neumarkt/Egna or Salurn/Salorno up to the mountain hamlet of Gfrill/Cauria, perched above the Adige Valley. Covering approx. 52 km and 1,240 meters of elevation gain, the route combines steep climbs, cultural highlights and magnificent alpine views – perfect for well-trained riders seeking a true South Tyrolean challenge.
Author’s recommendation
Take time to explore Salurn/Salorno, known for its Renaissance and Baroque buildings and its historical ties to figures like Napoleon and Albrecht Dürer. In Gfrill/Cauria, enjoy the peace and incredible views – plus a traditional meal in one of the local inns, far from the tourist crowds.
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Südtirols Süden
Südtirols Süden
Difficulty
difficult
Overall difficulty
difficult
Derived from the technical difficulty and the stamina requirements.
Experience
Landscape
Highest point
1,331 m
Lowest point
208 m
Best time of year
Jan
Feb
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Track types
Show elevation profileSafety information
This is a demanding tour with steep climbs and technical sections. A helmet is a must. Be cautious in traffic, especially on narrow mountain roads. Bright clothing and a visible rear light are recommended.
Roadbook
Depending on your location, you can start in Auer/Ora, Neumarkt/Egna or Salurn/Salorno. From Auer/Ora, follow the Palainstreet onto the Adige Cycle Path heading south. From Neumarkt/Egna, take Bahnhofstraße to the same path. In Salurn/Salorno, pass through the historic centre before the climb begins. The road rises steeply toward Buchholz/Pochi (563 m) and continues through forests and farmland to Gfrill/Cauria at 1,330 m. The return follows the same route, with a detour before Salurn/Salorno toward Laag/Laghetti and back through apple orchards to the Adige path.
Rest stop
Nearby
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Photo
Video
Waterfall SalornoCascata - Wasserfall
Town Hall Salorno/Salurn
Haus Pichler (Tschurtschenthaler-Pichler inn)
Gschachnes (Braitohaus)
“Weißes Rössl” Inn
"Stielerhof"
"Alte Landstraße 13"
Abraham (present-day post office)
“zur Goldenen Krone” Inn
“Weißer Adler'' Inn
“Weißes Rössl” Inn
Abraham (present-day post office)
Villa Auerheim (Potschenhof)
Gasthof Rose
Public transport
Frequent regional trains and buses serve Auer/Ora, Neumarkt/Egna and Salurn/Salorno. Bikes are permitted with a valid bicycle ticket. With the Südtirols Süden Card, public transport is free (bike not included).
Directions
All three towns – Auer/Ora, Neumarkt/Egna and Salurn/Salorno – are accessible via the A22 motorway (exit Egna/Ora) or regional trains running between Bolzano/Bozen and Trento.Parking
Public parking is available near the train stations and town centres. On weekends, early arrival is recommended.Coordinates
DD
46.347858, 11.298446
DMS
46°20'52.3"N 11°17'54.4"E
UTM
32T 676853 5135265
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Get there by train, car, bike, or on foot!
Equipment
Recommended: a well-maintained road bike with climbing gears, helmet, repair kit, bottle, gloves, windbreaker, and optional GPS or printed map.
Status
Open
Difficulty
difficult
Overall difficulty
difficult
Derived from the technical difficulty and the stamina requirements.
Distance
55.3 km
Duration
3:55 h
Ascent
1,250 m
Descent
1,250 m
Highest point
1,331 m
Lowest point
208 m
Statistics
Maps and trails
Nothing selected - click and drag in the elevation profile to zoom
Distance
Duration
Ascent
Descent